Here’s Dr. Dan with everything you need to know about using ice for injury management. Listen in to find out about R.I.C.E, 10-10-10 and the hot fudge sundae method – great info to help you manage pain and heal!
Here’s Dr. Dan with everything you need to know about using ice for injury management. Listen in to find out about R.I.C.E, 10-10-10 and the hot fudge sundae method – great info to help you manage pain and heal!