In the manual therapy and rehabilitation world, there is an abundance of knowledge on injury management and best practice guidelines. Due to the availability of this information, you would typically receive similar treatments for certain injuries. Whether it is a physiotherapist, chiropractor, massage therapist, athletic therapist, etc., if you came in with shoulder pain and […]Read More
Prior to coming in to see one of the chiropractors at Town Health Solutions, one of the questions we receive is ‘what is a first visit to a chiropractor like?’. We are happy to tell you! Based on where you are, you’ll be greeted by one of our friendly front desk staff, either Faith in […]Read More
It’s no secret that exercise is good for your health, but you may be surprised to learn just how far-reaching these benefits can be. We are all familiar with the classic gym stereotypes of toned muscles and trim waistlines, but there’s certainly more to it than just weight loss and physical appearance when it comes […]Read More
It doesn’t have to be about getting old.
By Nathan Edwards, M.Sc.PT My parents raised me to respect my elders and to appreciate and embrace their wealth of knowledge and experience. So, when I have senior citizens come into my office and define their injuries, their soreness, and their inactivity as “just part of getting old” I always revert back to my parent’s […]Read More
How Pain Management Can Increase Your Quality Of Life
When it comes to the management of pain and injury we can learn a lot from our past! This week I would like to dive into the history a little bit and break down some of the most common injuries for us here in New Brunswick. We will look into where they happen, how they […]Read More
Getting your Z’s has always been important, but new research suggests the benefits of good sleep habits are even more far-reaching than many of us would have suspected. Simply put, the latest research is suggesting that injury rates go down as your sleep time goes up; more sleep=less injury. So what does this mean in […]Read More