Category: Videos

How is foot pain connected to your hip? It’s all interconnected!
How is my foot pain connected to my hip? And my shoulder pain connected to my hand? Turns out, the...
Read More
Opioid Addiction: Shocking Stats & Solid Solutions
Dr. Erik discusses opioid addition - the causes, the issues, some shocking stats and some great solutions. (more…)
Read More
Is this just happening because I’m getting older?
We can help you stay active as you age, pain free! Dr. Dan explains why you might feel your age...
Read More
You Don’t Have to Lift Weights to Have “Lifter’s Shoulder”
Dr. Dan has a technique to share to help relieve the pain associated with Bicep Tendinitis, or "Lifter's Shoulder". Is...
Read More
How Massage & Chiro work together
How does Massage & Chiropractic work together? Chiropractor Dr. Carly & Massage Therapist Virginia are here to explain it. Dr....
Read More
How Chiro & Physio work together
Chiropractor, Dr. John and Physiotherapist, Chandler explain how Chiro and Physio work together. There's a ton of overlap between the...
Read More
You Body’s Silent Cry for Water
Hydration is important. Dr. Dan answers your questions about how coffee fits in with your water consumption, how water helps...
Read More
Seasonal Minutes with Town Health Solutions
Here is a series of Seasonal Minutes from Town Health Solutions - lots of advice & tips to stay healthy,...
Read More
3 Breathing Techniques to help deal with Stress
It's incredible how simple breathing techniques can help relax you and reduce stress. Dr. Dan starts off with some interesting...
Read More
Plantar Fasciitis Relief with Dr. Erik
Dr. Erik demonstrates how to tape your feet to relieve foot pain due to plantar fasciitis. It's the same method...
Read More