Category: Physiotherapy
Shooting pain down your leg?
Dr. Jake explains Flossing - a method to help provide relief when you have pain running down your leg. Here's...
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New Techniques for Low Back Pain Relief
Do you feel stiff in the morning? It's common to have low back pain that slowly feels better as the...
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Our newest Physiotherapist – passionate about women’s health!
Exciting news! Meet Lauren Richardson, now providing on-site physiotherapy in Saint John and Sussex with Town Physio. [video width="1280" height="720"...
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How is foot pain connected to your hip? It’s all interconnected!
How is my foot pain connected to my hip? And my shoulder pain connected to my hand? Turns out, the...
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The future of elite sport healthcare
This article was written by Dr. Erik Klein and reported by the Athletics New Brunswick website in August 2016. With...
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4 Running Prep Exercises
Chandler has 4 prep exercises to show you to help you get ready for spring running. Chandler Scott is a...
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Is this just happening because I’m getting older?
We can help you stay active as you age, pain free! Dr. Dan explains why you might feel your age...
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How can a Beach House help you understand Back Pain?
Got a sore back? Do you think it's connected to your core strength? Dr. Dan explains the correlation between your...
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You Don’t Have to Lift Weights to Have “Lifter’s Shoulder”
Dr. Dan has a technique to share to help relieve the pain associated with Bicep Tendinitis, or "Lifter's Shoulder". Is...
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4 Basic Control Foot Exercises
Dr. Dan demonstrates 4 Basic Control Foot Exercises to help you strengthen your foot muscles. (He'll tell ya why it's...
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