The future of elite sport healthcare

This article was written by Dr. Erik Klein and reported by the Athletics New Brunswick website in August 2016.  With...

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4 Running Prep Exercises

Chandler has 4 prep exercises to show you to help you get ready for spring running. Chandler Scott is a...

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Is this just happening because I’m getting older?

We can help you stay active as you age, pain free! Dr. Dan explains why you might feel your age...

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How can a Beach House help you understand Back Pain?

Got a sore back? Do you think it's connected to your core strength? Dr. Dan explains the correlation between your...

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You Don’t Have to Lift Weights to Have “Lifter’s Shoulder”

Dr. Dan has a technique to share to help relieve the pain associated with Bicep Tendinitis, or "Lifter's Shoulder".  Is...

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4 Basic Control Foot Exercises

Dr. Dan demonstrates 4 Basic Control Foot Exercises to help you strengthen your foot muscles. (He'll tell ya why it's...

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work from home set-up

Don’t let Working from Home (WFH) become a Pain in the Neck!

By Chandler Scott, Physiotherapist (provisional) Woodstock Town Health Solutions  (Angela Henry Physiotherapy PC)   Pardon the pun but work from...

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How Chiro & Physio work together

Chiropractor, Dr. John and Physiotherapist, Chandler explain how Chiro and Physio work together. There's a ton of overlap between the...

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Dr. Erik Knee Exercises

Exercises to Reduce Knee Pain

Do you ever experience knee pain? The knee is an important joint in the body and can be difficult to...

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Seasonal Minutes with Town Health Solutions

Here is a series of Seasonal Minutes from Town Health Solutions - lots of advice & tips to stay healthy,...

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