Category: Pain Management
Have you had a C-Section?
If you're a mom and you had a c-section - even if it was 20 years ago - Dr. Dan...
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Opioid Addiction: Shocking Stats & Solid Solutions
Dr. Erik discusses opioid addition - the causes, the issues, some shocking stats and some great solutions. (more…)
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Is this just happening because I’m getting older?
We can help you stay active as you age, pain free! Dr. Dan explains why you might feel your age...
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How can a Beach House help you understand Back Pain?
Got a sore back? Do you think it's connected to your core strength? Dr. Dan explains the correlation between your...
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You Don’t Have to Lift Weights to Have “Lifter’s Shoulder”
Dr. Dan has a technique to share to help relieve the pain associated with Bicep Tendinitis, or "Lifter's Shoulder". Is...
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Shoulder Pain is Common – and Treatable!
Shoulder problems and pain is common. Dr. Erik explains that treating shoulder problems is not complicated - he shows what's...
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How Massage & Chiro work together
How does Massage & Chiropractic work together? Chiropractor Dr. Carly & Massage Therapist Virginia are here to explain it. Dr....
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4 Basic Control Foot Exercises
Dr. Dan demonstrates 4 Basic Control Foot Exercises to help you strengthen your foot muscles. (He'll tell ya why it's...
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3 Exercises to Relieve Sciatica Pain
Dr. Erik has 3 simple remedial exercises to help relieve a pinched nerve in the lower back. If you've ever...
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Broken Bone Rehab: Better Healing Techniques
Is there anything you can do to help heal while you're in a cast? Dr. Dan has some ideas and...
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