Get Ready for the Golf Season

Dr. John shares 5 warm-ups to get you golf-ready this season! (more…)

Read More

Opioid Addiction: Shocking Stats & Solid Solutions

Dr. Erik discusses opioid addition - the causes, the issues, some shocking stats and some great solutions. (more…)

Read More

Have you had a C-Section?

If you're a mom and you had a c-section - even if it was 20 years ago - Dr. Dan...

Read More

4 Running Prep Exercises

Chandler has 4 prep exercises to show you to help you get ready for spring running. Chandler Scott is a...

Read More

Town Health Solutions chosen as one of Canada’s first Chiropractic community teaching clinics.

Town Health Solutions has been chosen as one of Canada's first Chiropractic community teaching clinics. The global pandemic of 2020...

Read More

Is this just happening because I’m getting older?

We can help you stay active as you age, pain free! Dr. Dan explains why you might feel your age...

Read More

How can a Beach House help you understand Back Pain?

Got a sore back? Do you think it's connected to your core strength? Dr. Dan explains the correlation between your...

Read More

You Don’t Have to Lift Weights to Have “Lifter’s Shoulder”

Dr. Dan has a technique to share to help relieve the pain associated with Bicep Tendinitis, or "Lifter's Shoulder".  Is...

Read More
shoulder pain

Shoulder Pain is Common – and Treatable!

Shoulder problems and pain is common. Dr. Erik explains that treating shoulder problems is not complicated - he shows what's...

Read More

4 Basic Control Foot Exercises

Dr. Dan demonstrates 4 Basic Control Foot Exercises to help you strengthen your foot muscles. (He'll tell ya why it's...

Read More