Low Back Pain Archives - Town Health Solutions

Dr. Erik discusses opioid addition - the causes, the issues, some shocking stats and some great solutions. (more…)

We can help you stay active as you age, pain free! Dr. Dan explains why you might feel your age...

Got a sore back? Do you think it's connected to your core strength? Dr. Dan explains the correlation between your...

How does Massage & Chiropractic work together? Chiropractor Dr. Carly & Massage Therapist Virginia are here to explain it. Dr....

Dr. Erik has 3 simple remedial exercises to help relieve a pinched nerve in the lower back. If you've ever...

The Do's & Don'ts to keep your lower back healthy while lifting. Added bonus: Dr. Dan demonstrates the lifting techniques...

The Canadian Chiropractic Association has some great tips to keep you back healthy this winter...

By Chandler Scott, Physiotherapist (provisional) Woodstock Town Health Solutions (Angela Henry Physiotherapy PC) Pardon the pun but work from...

Do you get sore and stiff from sitting? Dr. John has a simple exercise to activate your glutes and relieve...

Here is a series of Seasonal Minutes from Town Health Solutions - lots of advice & tips to stay healthy,...

Category: Low Back Pain