anxiety

4 Tips to Help Fight Covid Fatigue & Burnout

The patients we see daily have been complaining more about fatigue and burn out and Dr. Erik has some advice....

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Dr. Dan Breathing techniques for Stress

3 Breathing Techniques to help deal with Stress

It's incredible how simple breathing techniques can help relax you and reduce stress. Dr. Dan starts off with some interesting...

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Dr. Dan Town Health Solutions

How to wear your face mask like a Pro during Covid-19

Face Mask Mishaps ! By Dr. Dan One thing that we can all agree on is that wearing a face...

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Our clinics are now open, and we are ready to serve you!

Our clinics are now open, and we are ready to serve you! Our clinics offer Chiropractic, physiotherapy, Registered Massage therapy,...

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Virtual/video consultations now available at Town Health Solutions!

Due to the COVID-19 pandemic, all of our clinics are closed, however we're working diligently to provide options for you...

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