Blog Posts

Shooting pain down your leg?

Dr. Jake explains Flossing - a method to help provide relief when you have pain running down your leg. Here's...

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New Techniques for Low Back Pain Relief

Do you feel stiff in the morning? It's common to have low back pain that slowly feels better as the...

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Town Health Solutions Tea

Thought leadership!

Not only do our teams work hard to serve the patients of our communities, we also feel that sharing our...

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Lauren Richardson Physiotherapist

Our newest Physiotherapist – passionate about women’s health!

Exciting news! Meet Lauren Richardson, now providing on-site physiotherapy in Saint John and Sussex with Town Physio. [video width="1280" height="720"...

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How is foot pain connected to your hip? It’s all interconnected!

How is my foot pain connected to my hip? And my shoulder pain connected to my hand? Turns out, the...

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heart rate variability

The link between stress & heart rate variability

Feeling stressed out? It could be connected to your heart rate variability. Dr. Dan has some tips to improve that...

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anxiety

4 Tips to Help Fight Covid Fatigue & Burnout

The patients we see daily have been complaining more about fatigue and burn out and Dr. Erik has some advice....

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Why you can probably stop stretching your hamstrings

This article written by Jake Hayes (DC candidate), and Dr. Erik Klein and published in Canadian Naturopathic and Chiropractic Doctor...

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